Children Fighting? Sibling Rivalry Remedies


“Your kids fight?” people ask incredulously, when I am presenting a parenting workshop. “Of course!” I answer. “Every person in a love relationship fights.” I prefer to say that every relationship has conflict. It’s normal and inevitable to disagree. However, the determining factor in the quality of the relationship is how the fights get resolved. Conflict happens between spouses, partners, relatives, friends, neighbours, co-workers, group members, governments, countries and everyone else. Why would the sibling relationship be different? You know it’s going to happen. But like many things in parenting, it’s better to know what you are dealing with and have some planned strategies to try.

First, know that there are basically 4 types of sibling conflicts. Each conflict type is driven by an underlying feeling, because most all relationship fights are generally about feelings, and not so much about the presenting issues. So the best way to deal with sibling fights is to deal head on with the feelings, rather than the issue. Here are the reasons kids fight, and what the child’s underlying feelings are:

The underlying feeling is, you guessed it! Boredom! What better way for your child to have some fun, than to bug someone who he knows is going to give him a great reaction?

Unhelpful parent strategy: Ignoring the fight. Punishing the child.

Helpful parent strategy: Give your child a new, interesting activity that is work, fun or something to do with you or someone else. Casually separating the children also helps, but don’t make it an enforced time out.


Your child is feeling left out, unloved, or un-noticed. Your child is silently screaming: “Notice me, whether negatively or positively, just notice me!”

Unhelpful parent strategy: Giving negative attention in the form of a punishment, time-out, or time spent playing judge and jury.

Helpful parent strategy: Avoid punishments. Ignore the fighting, but give more individual time and attention later when the fighting has subsided. Schedule a date night or time alone with just that child. Acknowledge pleasant sibling interactions when they occur.


Your child is feeling victimized, angry, frustration, or injustice.

Unhelpful parent strategy: Playing judge by directing who the perpetrator and victim was, and how restitution should be made, according to how you see things. Taking away fought over toys or privileges. Punishing both children regardless of the issue.

Helpful parent strategy: Avoid punishments. Accept and acknowledge each child’s feelings and point of view and try to help them express it to the other child. Help them come to solutions, that both children will agree to. Help them generate the ideas, rather than you do it for them. In addition, give each child input in family rule formation. Teach problem solving skills and then coach them through the process. Teach anger management strategies and self-calming techniques later when everyone has calmed down and the issues are resolved.


Your child may be feeling accumulated hatred and resentments toward their sibling, and may also be feeling jealousy, unworthiness, unloved, victimized, unvalued, or discarded.

Unhelpful parenting strategies: Group punishments, taking away toys or privileges, comparisons, and labelling. Being a judge without hearing or seeing the whole story.

Helpful parent strategies: Notice generous, loving, caring, behaviour and point it out to the children in specific language. Avoid labels and comparisons. Love each child best. Encourage accomplishments and efforts of each child. Avoid punishments of any kind to anybody. Accept and acknowledge all feelings of each child, even if you don’t agree with them. Give a lot of individual attention and time to each child.

How you deal with sibling rivalry determines how the children treat each other. If you punish them, they will punish each other. If your approach is to work on “solving the problem in a mutually respectful way”, they will also take the same approach. And remember, you do not have to maintain equality at all times. Just commit yourself to giving only what each child needs. One child will bound to get more, because they need more, but the important point is that each child feels secure knowing that when he needs something, it will be given to him.

In “Between Parent and Child”, Dr. Haim Ginott states: “We do not love all our children the same way, and there is no need to pretend that we do. We love each child uniquely, and we do not have to labour so hard to cover it up. The more vigilant we are to prevent apparent discrimination, the more alert each child becomes, in detecting instances of seeming inequality. Unwillingly, we find ourselves defensive against the child’s universal battle cry, ‘no fair!’”

Celebrate your children’s fights! What a great opportunity to teach relationship skills and conflict resolution skills that they are bound to need later in life.

Judy Arnall is a professional international award-winning Parenting Speaker, and Trainer, Mom of five children, and author of the best-selling, “Discipline Without Distress: 135 tools for raising caring, responsible children without time-out, spanking, punishment or bribery” She specializes in “Parenting the Digital Generation” (403) 714-6766

Copyright permission granted for “reproduction without permission” of this article in whole or part, if the above credit is included in its entirety.

About Judy Arnall, BA, DTM, CCFE

BA, DTM, CCFE, Certified child development specialist and master of non-punitive parenting and education practices. Keynote speaker and best-selling author of "Discipline Without Distress", "Parenting With Patience", "Attachment Parenting Tips Raising Toddlers to Teens", and "Unschooling To University."
This entry was posted in Babies 0-1, Emerging Adult Children 19-25, General Parenting, Preschoolers 3-5, School-Aged 6-12, Teenagers 13-19, Toddlers 1-2 and tagged , , . Bookmark the permalink.

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